10lbs-45lbs Weights Plates Previous page Deadlifts Grip the barbell with both hands, lift the barbell up until the body is straight, and then lower it. Bench Press Lie flat on a bench press rack, grip the barbell with both hands, and push the barbell up. Russian Twist Holding the barbell with both hands, raise the barbell to chest level and repeat the twisting motion Romanian Deadlift Keeping your back straight, knees bent, and weight on your heels, lift the barbell. Barbell Push Sled Load the weight onto the flatbed cart, hold the handle with two hands, and push the cart forward. Next page 1 Deadlifts 2 Bench Press 3 Russian Twist 4 Romanian Deadlift 5 Barbell Push Sled What is the benefit of using Rendpas rubber weight plates over traditional iron plates? Rendpas rubber weight plates are quieter and have a lower rebound force than traditional iron plates, making them a safer and more convenient choice for training, especially in tight spaces. Are the oil stains on the weight plates a quality issue? Rubber oil residue is unavoidable and please regularly wipe the weight plates. What is the construction of Rendpas weight plates? Rendpas weight plates are made of high-quality virgin rubber and feature stainless steel inserts, providing exceptional durability and resistance to bending. They are also non-toxic, low odor, and rustproof for long-lasting use. Why haven't I received all the weight plates? As your order is completed with multiple packages, please keep an eye out for the tracking number emails we will be sending you and kindly wait patiently. I have received all the packages, but I am still missing some weight plates. Please do not discard the packaging of the received packages and promptly get in touch with us through the Amazon email. Weight You Want! 160LBS Bumper Plates Set Add to Cart 190LBS Bumper Plates Set Add to Cart 160LBS Color Bumper Plate Add to Cart 190LBS Color Bumper Plate Add to Cart 260LBS Color Bumper Plate Add to Cart 55lb Adjustable Dumbbells Add to Cart 25lb Adjustable Dumbbells Add to Cart Customer Reviews 4.8 out of 5 stars 91 4.8 out of 5 stars 91 5.0 out of 5 stars 7 5.0 out of 5 stars 7 5.0 out of 5 stars 7 4.5 out of 5 stars 188 4.5 out of 5 stars 188 Price $239.99$239.99 $399.99$399.99 $299.99$299.99 $399.99$399.99 $599.99$599.99 $279.99$279.99 $179.99$179.99 Weight 160LBS 190LBS 160LBS 190LBS 260 110LBS 50LBS Combination (10*2+25*2+45*2)LB (10*2+15*2+25*2+45*2)LB (10*2+25*2+45*2)LB （15*2+35*2+45*2）LB （10*2+15*2+25*2+35*2+45*2）LB 55LB*2 25LB*2 Dimensions Diameter17.72 inch Diameter17.72 inch Diameter17.72 inch Diameter17.72 inch Diameter17.72 inch 18.9inch*8.5inch 15.55inch*7.5inch Material Virgin rubber Virgin rubber Virgin rubber Virgin rubber Virgin rubber Cast Iron Plates Cast Iron Plates Features Quieter＆Low Rebound Force Quieter＆Low Rebound Force Color＆Quiet＆Low Rebound Color＆Quiet＆Low Rebound Color＆Quiet＆Low Rebound 1 Sec Seamless Transition 1 Sec Seamless Transition